“sharing is caring”

CrossFit 1855 – CrossFit

Deadlift

7 minute EMOM:

6×3 climbing

Metcon (AMRAP – Rounds and Reps)

Teams of 2

20 minute AMRAP:

10 Deadlifts (225/155)

12/15 Calorie Row or bike

20 Wallballs (20/14)
full rounds

filed under: WOD