Buddy up! Posted September 20, 2017 by cf1855 CrossFit 1855 – CrossFit Weightlifting Power clean and jerk 3×5 max unbroken touch and go set of power clean and jerk Metcon (Time) Partner sprint rounds- 3 rounds each Row 200/250m 10 Deadlifts @105/185 10 Box jumps *Partner holds plank