Going down on a Tuesday

CrossFit 1855 – CrossFit

Weightlifting

Overhead Squat

3×3

Back Squat

5-10lb heavier than last week

Metcon

Metcon (Time)

For time:

21-15-9

Pull up

Wall ball

Into

21-15-9

T2B

HSPU

Buyout 100 Double unders

filed under: WOD