Post 17.3

CrossFit 1855 – CrossFit

Weightlifting

Front Squat

3×3 @ 80%

Back Squat

3×3@ 80%

Metcon

Metcon (AMRAP – Reps)

5 minute AMRAP

10 thruster 65/95

20 kb swing 35/53

30 DU

Rest 2 mins

Repeat

filed under: WOD