Open feel

CrossFit 1855 – CrossFit

Weightlifting

Snatch

Snatch

70%x2

75%2

80%x2

85%x2

Metcon

Metcon (AMRAP – Reps)

10 min AMRAP

Increasing ladder

1 Hang power snatch 65/95

1 burpee over bar

2…

2…

filed under: WOD