CrossFit 1855 – CrossFit
Skill/ Strength
Gymnastics
Pistols
Teams of 2 – 100 pistols for time
Metcon
Metcon (AMRAP – Reps)
Teams of 2 for Reps:
5 Minute AMRAP
Cals on Rower
REST 1 min
5 minute AMRAP
Toes 2 bar
REST 1 min
5 Min AMRAP
Wall balls 14/20
Rest 1 min
5 minute AMRAP
Power snatch 55/75
REST 1 min
5 Minute AMRAP
Clean and jerk 65/95