Hyrox training in Ottawa | CrossFit 1855

HYROX at CrossFit 1855

HYROX

Train for Hyrox in Ottawa at CrossFit 1855

 

Looking for Hyrox classes near you? CrossFit 1855 is one of Ottawa’s earliest Hyrox affiliate gyms. Whether you’re training for your next Hyrox race or just want to take your conditioning to the next level, our programming is built to get you results.

We offer Hyrox classes five times per week, with programming focused on aerobic capacity, muscle endurance, and pacing. Workouts include running intervals combined with functional stations, mirroring race-fatigue.

For similar high-intensity workouts, we recommend you check out our Athletic Conditioning classes. Our AC program has been around since we opened in 2016 and is designed to improve your speed and conditioning, build muscle endurance, and overall athleticism.

How to Join a Hyrox Class at CrossFit 1855

 

Ready to train like an athlete? Signing up is easy:

✅ Your first two classes are FREE – just sign up for our free trial.
✅ Drop-ins are $25 + tax.
✅ Membership options are available.

All classes are booked through Wodify, our online scheduling platform. Check out our full class schedule and reserve your spot today!

What is Hyrox?

 

HYROX is the global fitness racing event that combines running with functional workout stations that challenges both strength and stamina. The official race format is structured with a 1km run, followed by 1 functional workout station, repeated eight times – for a total of 8km of running. 

The functional movements in the race are: ski erg, rowing, sled pushes, sled pulls, farmer’s carries, lunges, wall balls, and burpee broad jumps. The race format never changes, and Hyrox hosts races all across the globe.

Whether you’re a competitive athlete or just looking to try something new, Hyrox is built for all fitness levels.1855’s Hyrox classes are a great opportunity to train for an upcoming race. 

What to Expect in a Hyrox Class at CrossFit 1855

 

Our Hyrox classes are high-energy, high-reward workout sessions that typically last 40–50 minutes. Each class includes:

  • A dynamic warm-up and cool-down
  • Outdoor running or use of our air runner treadmills
  • Hyrox-specific movements like ski erg, rowing, sled work, wall balls, and more

You can expect longer-format intervals, aerobic capacity training, muscle endurance work and running under fatigue. Bring your running shoes and get ready to grind.

Why CrossFit 1855 for Hyrox in Ottawa?

We’re more than just a CrossFit gym. We’re a community that thrives on taking on challenges and seeing progress. With expert coaching, an inclusive and motivating environment, CrossFit 1855 is the place to train for your next Hyrox race – or become the fittest version of yourself.

All of our classes are booked through Wodify, our online scheduling platform. Check out our full class schedule and reserve your spot today!

Learn more about our other programs.