CrossFit 1855 – CrossFit
Metcon (AMRAP – Rounds and Reps)
Teams of 2:
30 minute am rap
10 single DB clean and jerk, alternating arms @ 70/50 lbs
4 Rope climbs
20 wallballs @ 20/14
Bike 21/30 cals
Partner 1 does 10 clean and jerk P2 does 10 clean and jerk etc…