what’s TABATA with you | CrossFit 1855

what’s TABATA with you

Posted April 28, 2019 by cf1855

Handstand Push-ups (Max reps)

5 x 1 minute HSPU, on box rest 3 minutes between sets

Metcon (AMRAP – Reps)

– Burpees
– Deadlifts @ 115/95 lbs
– box jumps @ 24/20
– Front squats @ 115/75 lbs