Snatch cycling Posted February 5, 2019 by cf1855 Snatch cycling Snatch (Weight) 4 sets 3 Snatch grip deadlift 3 Power Snatch 3 OHS Metcon (Time) 10 rounds 10 KBS 32/24 30 double unders 10 wallballs 30/20 Class: wallballs @ 20/14
3 Snatch grip deadlift
3 Power Snatch
3 OHS