Hows my cycling? Posted January 21, 2019 by cf1855 Hows my cycling? Squat Snatch (Weight) 5 minute EMOM 5 squat snatches ACROSS Metcon (AMRAP – Reps) Amrap 7 minutes 15 KBS @ 32/24 15 push ups, hand release
5 squat snatches
ACROSS