Back to the routine | CrossFit 1855

Back to the routine

Posted January 6, 2019 by cf1855

Back to the routine

Warm-up

Odd 10 C2B
Even 15 Ring rows

Metcon (AMRAP – Reps)

Amrap 12 minutes
3,6,9,12, etc
Row, Calories
Hang power clean @ 135/95