“My back is not broken”

“My back is not broken”

Deadlift (Weight)
8 minute EMOM
2 reps
*heavier than last week
Metcon (Time)
For Time:
200 Meter Run, 21 Deadlifts (225/155)
200 Meter Run, 18 Strict Handstand Push-ups
200 Meter Run, 15 Deadlifts (225/155)
200 Meter Run, 12 Strict Handstand Push-ups
200 Meter Run, 9 Deadlifts (225/155)
200 Meter Run, 6 Strict Handstand Push-ups

filed under: WOD