Deficit HSPU’s yet? Posted October 10, 2018 by cf1855 Deficit HSPU’s yet? Metcon (AMRAP – Reps) AMRAP 15: 30 Double Unders 15 Power Cleans (115/80) 30 Double Unders 15 Toes to Bar Warm-up HSPU 15 reps Rest 1 min 12 reps Rest 1 min 9 reps Add bigger deficit or beat last weeks time
15 reps
Rest 1 min
12 reps
Rest 1 min
9 reps
Add bigger deficit or beat last weeks time