More math

CrossFit 1855 – CrossFit

Back Squat

6 Reps @ 72%

4 Reps @ 77%

2 Reps @ 82%

6 Reps @ 74%

4 Reps @ 79%

2 Reps @ 84%

6 Reps @ 76%

4 Reps @ 81%

2 Reps @ 86%

Metcon (Time)

Teams of 2:

10 rounds (5 each)

Row 150/200m

10 burpee

10 box jump

1 rope climb

filed under: WOD