CrossFit 1855 – CrossFit
Back Squat
6 Reps @ 72%
4 Reps @ 77%
2 Reps @ 82%
6 Reps @ 74%
4 Reps @ 79%
2 Reps @ 84%
6 Reps @ 76%
4 Reps @ 81%
2 Reps @ 86%
Metcon (Time)
Teams of 2:
10 rounds (5 each)
Row 150/200m
10 burpee
10 box jump
1 rope climb