CrossFit 1855 – CrossFit
Metcon (AMRAP – Reps)
AMRAP 30mins
1000m run. 5min
30 Power Snatch 65/95. 1:30
30 Power Cleans 65/95. 1:30
800m run. 4min
25 Power Snatch 75/115. 1:30
25 Power Cleans 75/115. 1:30
600m run 3min
20 Power Snatch 95/135 1:30
20 Power Cleans 95/135 1:30
400m run 2min
15 Power Snatch 105/155 1:30
15 Power Cleans 105/155 1:30
200m run 1min
AMRAP Power Cleans @125/185