CrossFit 1855 – CrossFit
Metcon (Time)
For time:
1,000 run
100 DU’s
10 unbroken “Bear Complex” @ 85lbs
800m Run
80 DU’s
8 unbroken “Bear Complex” @ 85lbs
600m Run
60 DU’s
6 unbroken “Bear Complex” @ 85lbs
400m run
40 DU’s
4 unbroken “Bear Complex” @ 85lbs
200m Run
20 DU’s
2 unbroken “Bear Complex” @ 85lbs
85/115