3×4

CrossFit 1855 – CrossFit

Metcon (AMRAP – Reps)

20/27 Calorie Row

21 Power Cleans (135/95)

15 Burpee Box Jump Overs (24/20)

Rest 4:00

AMRAP 4:

20/27 Calorie Row

21 Power Cleans (115/80)

15 Burpee Box Jump Overs (24/20)

Rest 4:00

AMRAP 4:

20/27 Calorie Row

21 Power Cleans (95/65)

15 Burpee Box Jump Overs (24/20)

filed under: WOD