Legend of the dumbbells Posted September 26, 2017 by cf1855 CrossFit 1855 – CrossFit Weightlifting Snatch 3 hard sets of: Snatch pull, power snatch, squat snatch, OHS Weightlifting Back Squat 20RM *Ideally 5-10lb heavier than last week Metcon (Time) 30-20-10 DB snatch Box jump