CrossFit 1855 – CrossFit
Weightlifting
Power Clean (1RM)
Metcon (AMRAP – Reps)
Thruster – one set AMRAP @ 115/85
(scale if you cannot complete at least 5 reps; do 135/95 if you think you can do 25+ at 115/85)
Metcon (Time)
For time:
500m Row