Three tests

CrossFit 1855 – CrossFit

Weightlifting

Power Clean (1RM)

Metcon (AMRAP – Reps)

Thruster – one set AMRAP @ 115/85

(scale if you cannot complete at least 5 reps; do 135/95 if you think you can do 25+ at 115/85)

Metcon (Time)

For time:

500m Row

filed under: WOD