“Jake the snake” Posted July 26, 2017 by cf1855 CrossFit 1855 – CrossFit Weightlifting Front Squat 5-10 lb heavier than week Metcon Metcon (Time) For time: 10-9-8-7-6-5-4-3-2-1 Push jerk 105/155 2-4-6-8-10-12-14-16-18-20 Pull up