Touch and go ! Posted June 27, 2017 by cf1855 CrossFit 1855 – CrossFit Metcon (Weight) EMOM for 6min 5 TNG Squat cleans @challenging weight no misses Rest 5 min Snatch EMOM 6 min 5 TNG Squat Snatch @challenging weight no misses Metcon (Time) For time: 50 burpee over bar