“rain or shine”

CrossFit 1855 – CrossFit

Metcon

Metcon (AMRAP – Rounds and Reps)

Teams of 2:

25 minute AMRAP

40 DU

300m Row

200M run
Each partner must complete full rounds

Metcon (Weight)

At the 25 minute mark:

Each partner find 5 rep max Deadlift