New PR? Posted June 2, 2017 by cf1855 CrossFit 1855 – CrossFit Weightlifting Snatch Go for PR Metcon Metcon (AMRAP – Reps) 21 min EMOM: Min 1: 15/12 cal row Min 2: 1 arm DB OHS – 5/side Min 3: 5-10 pullups + 30 DU Choose your weight for OHS and # of pullups