Snatchezzzzz Posted May 18, 2017 by cf1855 CrossFit 1855 – CrossFit Weightlifting Hang Snatch Hang snatch – build to a tough double Metcon Metcon (AMRAP – Rounds and Reps) 22 min AMRAP – sprint rounds in teams of 3: 20 cal row 10 alt. DB snatch (rx: female: 40+; male: 60+)