CrossFit 1855 – CrossFit
Metcon
Metcon (Time)
Teams of 2:
Diane
21-15-9
Deadlift 155/225
HSPU
Grace
30 clean and jerks 95/135
Elizabeth
21-15-9
Clean 95/135
ring dip
Fran
21-15-9
Thruster 65/95
Pull up
Karen Together
150 wall balls
1 partner completes a girl then next partner completes the next- chose accordingly