Wes

CrossFit 1855 – CrossFit

Metcon

Metcon (Time)

Teams of 2:

Both partners Run 800m with 25lb plate then:

28 Rounds

5 Strict pull up

4 Burpee box jump

3 cleans @105/185

Run 800m with 25 LB plate

Finisher

filed under: WOD