CrossFit 1855 – CrossFit
Weightlifting
Front Squat
3×3 @ 85%
Back Squat
3×3 @85%
Metcon
Metcon (Time)
For time:
100 DU
20 Thrusters 65/95
80 DU
16 Thrusters 65/95
60 DU
12 Thrusters 65/95
40 DU
8 Thrusters 65/95
20 DU
4 Thrusters 65/95