CrossFit 1855 – CrossFit
Metcon
Metcon (AMRAP – Reps)
Teams of 2:
10 minute AMRAP
50 T2B
50 cal bike
50 T2B
Rest 2 mins
10 minute AMRAP
50 Cal row
50 Front squats 105/155
50 cal row
Rest 2 mins
10 minute AMRAP
50 Hang cleans 95/135
50 burpee box jumps
50 Hang cleans 95/135