Clean this!

CrossFit 1855 – CrossFit

Metcon

Metcon (Time)

For time:

6-5-4-3-2-1

squat cleans
6- 95/135

5- 105/165

4- 115/185

3- 125/205

2- 135/225

1-155/ 245

Metcon

Metcon (Time)

20-16-12-8-4

Push jerks 85/115

10-8-6-4-2

Strict pull up

filed under: WOD