Chose your weight Posted March 6, 2017 by cf1855 CrossFit 1855 – CrossFit Weightlifting 8 min EMOM Even- 3 Power clean and jerks Odd- 3 squat snatchNote squat snatch weight Metcon Metcon (Time) 21-15-9 Front squat 95/135 C2B * 50 double under after every round