Post 17.1 Posted February 27, 2017 by cf1855 CrossFit 1855 – CrossFit Weightlifting Snatch Work up to 2-3 heavy sets of 1 power snatch and 1 squat snatch Overhead Squat 2 10 second overhead squat holds Metcon Metcon (AMRAP – Reps) 8 min AMRAP 2-4-6-8-10-12 Pistol squat T2B