Go until you can’t

CrossFit 1855 – CrossFit

Weightlifting

Snatch

EMOM 10 min

1 Squat snatch @ 85-90%

Metcon

Metcon (AMRAP – Rounds)

Death by thrusters 75\115 lbs

Min1: 1 thruster

Min2: 2 thrusters

Min3: 3 thrusters

filed under: WOD