Cycling da barbell Posted December 16, 2016 by cf1855 CrossFit 1855 – CrossFit Weightlifting Power clean and jerk 3×5 max unbroken touch and go set of power clean and jerk Metcon Metcon (Time) 10 rounds for time: 7 sumo high pull 65/95 7 front squat 65/95 7 push- jerk 65/95