lets go !

CrossFit 1855 – CrossFit

Weightlifting

Clean and Jerk

60%x2

65%x2

70%x2

75%x2

Front Squat

60%x7

70%x5

80% x AMRAP

Metcon

Metcon (AMRAP – Reps)

5 minute AMRAP

Burpee box jumps 20/24

filed under: WOD