Death by

CrossFit 1855 – CrossFit

Gymnastics

Pull ups

Death by Pull ups

Metcon

Metcon (AMRAP – Reps)

35 minute AMRAP

200 wall balls 14/20

150 KB swings

100 Burpee box jumps

50 DB snatches *chose weight
*Chose Dumbbell weight

Women RX- 35+

Mens RX-55+

Extra points for heavier DB used

filed under: WOD