Max split jerk!

CrossFit 1855 – CrossFit

Weightlifting

Split Jerk

Find Max

Metcon

Metcon (AMRAP – Reps)

AMRAP 5 min

10 Cleans 95/135

10 HSPU

Rest 2 min

AMRAP 5 min

10 push presses 95/135

10 Pull-ups

Rest 2 min

AMRAP 5 min

10 Burpees

10 T2B

filed under: WOD