CrossFit 1855 – CrossFit
Weightlifting
Snatch
work up to a heavy double
Metcon
Metcon (Time)
For time:
10 snatches 95/135
20 OHS 115/155
30 Deadlift 155/225
20 OHS 115/155
10 snatches 95/135
Must change own weight
15 minute time cap