Heavy!

CrossFit 1855 – CrossFit

Weightlifting

Snatch

work up to a heavy double

Metcon

Metcon (Time)

For time:

10 snatches 95/135

20 OHS 115/155

30 Deadlift 155/225

20 OHS 115/155

10 snatches 95/135
Must change own weight

15 minute time cap

filed under: WOD