CrossFit 1855 – CrossFit
Weightlifting
Deadlift (1×1)
Congo line Deadlift
Metcon
Metcon (Time)
Teams of 2:
Karen
150 wall balls 14/20
Amanda
9-7-5
Squat snatch 95/135
Muscle up
Diane
21-15-9
Deadlift 155/225
Handstand push up
Karen
150 wall balls 14/20