Max squat Posted June 23, 2016 by cf1855 CrossFit 1855 – CrossFit Weightlifting 1 rep max back squat (1×1) Max back squat Metcon Metcon (Time) 500m row Buy in followed by: 50 wall ball 14/20 25 SDHP 95/135 800m run 25 SDHP 95/135 50 wall ball 14/20