Cardio Killer

CrossFit 1855 – CrossFit

Metcon

Metcon (Time)

For time:

400m run

20 burpees

400m run

18 burpees

400m run

16 burpes

400m run

14 burpees

400m run

12 burpees

400m run

10 burpees

400m run

8 burpess

400m run

6 burpees

400m run

4 burpees

400m run

2 burpees
45 minute cap

filed under: WOD