CrossFit 1855 – CrossFit
Metcon
Metcon (Time)
For time:
400m run
20 burpees
400m run
18 burpees
400m run
16 burpes
400m run
14 burpees
400m run
12 burpees
400m run
10 burpees
400m run
8 burpess
400m run
6 burpees
400m run
4 burpees
400m run
2 burpees
45 minute cap