Drop it like a squat

CrossFit 1855 – CrossFit

Weightlifting

Back Squat (7×5)

Metcon

Metcon (Time)

100 double unders

25 wall ball

10 C2B

25 wall ball

10 C2B

25 wall balls

10 C2B

25 wall balls

10 C2B

100 double unders

filed under: WOD