CrossFit 1855 – CrossFit
Metcon (AMRAP – Rounds and Reps)
20 min AMRAP:
4 wall walks
8 strict chin ups
12 V-ups
76 double unders
Finisher
Metcon (No Measure)
3 sets (rest as needed btw movements):
8-10 single arm DB press
60 sec plank (add weight if too easy)