Regionals 2014

CrossFit 1855 – CrossFit

Metcon

Metcon (Time)

Teams of 2:

100 Cal Row or Bike

100 Deadlift 105/155

100 Box jump over

100 wall balls

50 Ring dips

100 wall balls

100 box jump over

100 deadlift 105/155

100 cal Row or bike

filed under: WOD