Mainsite Madness Posted April 28, 2017 by cf1855 CrossFit 1855 – CrossFit Weightlifting Front Squat Metcon (Time) 7 rounds for time of: 95-lb/65. sumo deadlift high pulls, 7 reps 95-lb/65. front squats, 7 reps 95-lb/65. push jerks, 7 reps