Lungezzz Posted March 16, 2017 by cf1855 CrossFit 1855 – CrossFit Skill/ Strength Back Rack Lunge Max 50ft back rack lunge Metcon Metcon (Time) Teams of 2: 75 Box jumps 24/30 10 Rope climbs 100/150 cal bike 10 rope climbs 75 box jumps 24/30