Lungezzz

CrossFit 1855 – CrossFit

Skill/ Strength

Back Rack Lunge

Max 50ft back rack lunge

Metcon

Metcon (Time)

Teams of 2:

75 Box jumps 24/30

10 Rope climbs

100/150 cal bike

10 rope climbs

75 box jumps 24/30

filed under: WOD