CrossFit 1855 – CrossFit
Metcon
Metcon (AMRAP – Reps)
0:00-6:00
6 min to find your 1RM clean and Jerk
6:00-15:00
AMRAP 9 min
15 T2B
10 Deadlifts (RX 75/115) (Scaled and masters 55/85)
5 Snatches (RX 75/115) (Scaled and masters 55/85)
15:00-21:00
Find your 1RM clean and Jerk