How big is your squat? Posted February 6, 2017 by cf1855 CrossFit 1855 – CrossFit Weightlifting Back Squat 1 RM Backsquat 5@60% 4@70% 3@80% 2@85% 1@90% Find your 1RM Metcon Metcon (Time) “Heart break kid” 3RFT 10 Front Squats 135/185 20 C2B pull-ups 50 Double Unders