Deadstop Deads and a doozie


Weightlifting

Deadlift (1×6)
Deadlift 10, 8, 6 (up to ~80%
Not touch and go

Metcon (AMRAP – Rounds and Reps)
15 min AMRAP
5 Wall walk
5 Power clean (185/125#)
400m run

filed under: WOD